Unstuck.

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What is standing between you and your dream life? I’m not sure if the question is inspiring or cliche. I do know, however, that this question goes through my head every single morning for the last couple weeks.

The strange part of the question to myself is that I thought I was living my dream. I worked very very hard to teach yoga as my only career and I have achieved that. I am marrying the best man I have ever known in about 2 months. I have a kitty. He’s mean but he has a sweet streak too. I really felt completely whole…for about a year. Now my soul is craving growth. And my heart is telling me that this time it’s going to be a huge jump. Something is whispering in my ear all of the reasons I have to be afraid but my heart is telling me that they are not real obstacles. They are not real whispers. There is nothing, literally nothing in my way…except fear.

I talk about fear a lot in my classes and writing. I talk about it so much that I’ve given it space in my life. I’ve allowed it to exist because I thought I had no other choice.

Something has shifted in me and I know the exact moment it did. It would sound absolutely crazy if I tried to describe it in this blog but ask me to tell you about it next time we meet. Suddenly I was filled and overflowing with intense ignition. This is the word. Ignite. I began to feel and hear whispers saying “I am done hiding behind my truth for fear or rejection or ridicule. I am done second guessing my work here on Earth. I am done feeling small or inadequate. I am ready to step fully into the person I am meant to be.” And I meant it. With fire.

When I tell people this that are accustomed to believe that we have to do things a certain way, or have little faith in a greater infinite spirit inside ourselves- they don’t quite know how to respond. I can make them uncomfortable- even bitter if they are really out of touch with their spirituality. If I can convince even one person that they matter and they are far from alone on this journey then it is worth it to put myself completely out there.

I’ve prayed and meditated on my purpose. I believe in finding purpose so much. We are not here arbitrarily. We are here to do something specific that continues to evolve as we continue to evolve. With each new evolution of our spirit, a higher purpose and opportunity is introduced to us.

I’m feeling big huge brave future for myself right now. I am feeling absolutely limitless in how far I can reach. I am feeling the power to inspire an endless amount of people.

So, naturally when these thoughts slammed into me I wanted to retreat. I sat with them and meditated with them. What I found so interesting was the whispers in my head were soooo loud and so positive. They were the majority of my thoughts so much so that when the negative entity would enter my mind to tell me “who are you to think you are special? Why do you think you can grow any bigger? You don’t have the courage.” I was able to hear it and dismiss it because the majority of my feelings were so positive and encouraging. I allowed myself to have confidence. I allowed myself to feel empowered. I allowed me to believe in me. That became my mantra. “I am allowed to have confidence in myself.

I have a mission. I want to help you see your purpose. I want to help you live a full life. I want you to know, beyond a doubt, that you deserve to live with purpose and pride. I can think of a million ways to share this truth with everyone. And writing in this blog every single day will serve as one way. Teaching yoga and workshops will be another. I will indulge every single idea that comes to me without regard to ‘if it works out’.  If it touches one person then that will be perfect. So worth it.

Follow along with my journey and please allow me to follow yours. Leave comments, email me, call me, hug me, dance with me, and love me forever! I will answer every single comment left.

If this sounds crazy, that’s okay. It’s my truth. I feel empowered and motivated and inspired by my spirit guides. I am not alone on this journey. As a matter of fact, the more I feel this and pursue this, the more people and life I will attract who are on a similar journey.

Surround yourself with inspiration. Every single day!

Sending so much love to you all! Tons and tons!

Danica Elle

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We do not have time for fear. None.

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There aren’t many people in the world that have a strong desire to teach yoga.You can replace the last few words of that sentence with anything that you have a strong desire to do. Raise a family, run a business, fly planes, serve tables in a restaurant… anything. We don’t all share the same desires or dreams. That is a huge sign to me that we are given these dreams as a pathway to our purpose. Our purpose is unique and no one else will have the exact same purpose as you.

For most of us, it takes a very long time to gain the courage to work towards our dreams or desires. Lots of things hold us back. Fear that we are not good enough to make it is the number one thing that could possibly hold you back forever. It could strangle the real life you are meant to have right out of you. Fear is an entity all of its own. It can convince you, without a doubt, that what your heart truly longs for and daydreams about is out of reach or completely unattainable.

From what I am reading in “The Happiness Hypothesis” I’m understanding that this is the outcome of letting the brain do all the thinking. I know that sounds obvious and kind of silly- of course the brain thinks. What I am talking about is deeper. The brain is meant to serve us, problem solve, administer proper motor functions throughout the body. It is NOT meant to talk us out of something we know we would love. It is NOT meant to convince you that you aren’t worth the risk. It is NOT meant to become more important than the heart. When it comes down to it, you can live without much brain function- not a happy joyful life by any means but you can survive. You cannot live without a heart. It is the soul. It is the essence of life.

To put this into a more personal statement, I have anxiety. It’s new. I’ve never felt anxiety before and it’s awful. Anxiety is strange because it takes very normal everyday activities and turns them into HUGE deals. I would have anxiety about having to have a conversation with a stranger, meeting a yoga teacher, driving a car on the highway, a newfound paralyzing fear of flying… It has prevented me from doing a lot of small things like trainings, retreats, and even small get togethers where I wouldn’t really know anyone. I had a desire to do all of these things I was afraid of. A strong one. I love connecting with people and sharing this passion I have for yoga and life. But this bizarre entity was keeping me still or stagnant. I kept feeling that if my mind has the power to convince me of all of these imaginary circumstances being unattainable then perhaps I could begin to convince my mind of my strength and abilities. Maybe I have had the power all along. Maybe my heart tells my mind what to do and think. How do I do that?

Meditation, yoga, and journaling. Creating a mantra for yourself to embody love over fear.Some of mine are- “You have to love it way more than you’re afraid of it. People generally want to like you and be liked. What I project and share is what I will receive as well. I have a gift to share and gifts to receive. The world desperately needs all beings of light to shine and speak up and inspire. You deserve to be happy. Ignite from within and move with God.” Repeating this until you believe it. Writing it somewhere that you see daily so you really believe it.

The thing is, we really really really need all the love and light we can get. So gather yours and shine it into the world. Fear is not real. You will not fail if you are truly moving from the heart, then it is absolutely God’s will and you will flourish with every brave step you take. I am not saying that this will be easy. It most certainly will not, but how fascinating of a life it is to truly truly live the life you have always dreamed of. To wake up every morning filled with excitement because yo have so much purpose and you are surrounded with light.

“I do not dance around the perimeter of who I am meant to be. I step in fully and completely.” I will not be afraid to speak my truth anymore. I don’t have time to care if others are thinking negatively of me. I am here to inspire, heal, help, and support. I am living my purpose.

I love love love all of you.

xxoooxxo,

Danica Elle

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Yoga Nidra “Challenge” – getting out of my own way

So my dearest yoga nidra teacher gave me her cd with 2 30 minute guided meditations on them. I decided to listen to them ever single night for 30 days to see how it transforms me. I’m on day 7…and you won’t believe how it’s already making it’s magical changes.

I have this desire to teach yoga and meditation to cancer patients. It is just something I want to do and I don’t know why the desire is so strong. It hasn’t taken off in Hawaii but I am moving to San Diego (I don’t have a specific reason why I am moving). I looked up how many places already offer it there and there are so many!!! So I applied with resumes and cover letters and that fear wasn’t there to hold me back from my motivation. I created a website for my yoga in the park I do here in Hawaii and ordered business cards. No fear. I woke up yesterday feeling like I could find a way to start my own business with it!

I all of the sudden feel in control of what happens to me! It is not going to fall in to my lap and the only thing I have to do is drop fear, know what I am talking about and where I am going, and get the hell out of my own way. I feel super empowered and confident that things are about to change in the most beautiful way and not only because I am moving but because I am moving forward!

This will not be all smooth sailing, I know. But I am entering my 30’s with purpose that I have never felt before. I want to succeed in helping others succeed! I feel so excited about life.

The teacher’s name is Brenda Kwon and I highly recommend her audio!         IMG_3324